button to run the search in PubMed.
Link to the complete Healthy People 2010 Chapter.
Reduce the proportion of adults who engage in no leisure-time physical activity. (Objective 22-01)
Increase the proportion of adults who engage regularly, preferably daily, in moderate physical activity for at least 30 minutes per day. (Objective 22-02)
Increase the proportion of adolescents who engage in moderate physical activity for at least 30 minutes on 5 or more of the previous 7 days.
Increase the proportion of the Nation's public and private schools that require daily physical education for all students. (Objective 22-08)
Increase the proportion of adolescents who participate in daily school physical education. (Objective 22-09)
- Medline Plus: Exercise for Seniors
( National Library of Medicine )
- Information about and links to exercise resources for older adults. Includes links on research, organizations, specific conditions.
- Physical Activity Guidelines for Americans
( Department of Health and Human Services )
- The guidelines provide information on the types and amounts of physical activity that offer substantial health benefits to Americans.